1:1 Nutrition Clinic

Hormoniously Haywire?

Plethora of symptoms that are broadly hormonal and wondering what the hell is going on? Here at Hormoniously the approach is holistic and the aim is to understand what underlying imbalances are contributing to what you’re experiencing.

Have you considered the health of your digestion, microbiome, stress levels, liver, blood sugar levels and self worth? No? Don’t worry, that’s what we will navigate together as the foundations of health. Testing is recommended where appropriate as it gives a detailed snapshot of what is going on in the body and enables the development of a more targeted health plan.

Honesty, integrity and humour are important to us here at Hormoniously because when the s*&t hits the fan health-wise, someone has to make a joke.

NB no fans are involved in the stool testing we recommend.

Hormone makeover programme

Consultations; testing options; Personalised Plans

Understand what is going on in your body and leave with the tools to manage your symptoms and get back to feeling like yourself again.

Testing gives answers to what is going on in your body - using this information we can create a bespoke health plan, supplement recommendations and support you over 12 weeks to make changes.

Book a free strategy call now to talk through your symptoms and find out about the best next steps for you.

Single Session

60 minutes

One Off Consultation And Dietary Analysis FOR Diet, Lifestyle and Supplement Recommendations

This is one for if you are generally on top of your health but want a general overview and some take homes on how to feel even better.

You can convert to a hormone makeover plan from a single session - cost will be deducted from total plan.

Marjolein is a registered provider with WPA insurance - do enquire with WPA if nutrition sessions can be covered

 

Testimonials

“I first started working with Marjolein after around 17 years of struggling with my skin, hormones and gut. After hearing the same discouraging things from doctors and specialists over and over and adding to it a 1 year old and the stresses of London life, I felt so disillusioned.

I met with Marjolein and honestly after the first meeting I felt hopeful, something I realised I hadn’t in years. Her plans and instructions where easy to follow and within weeks I saw improvements, and even when we didn’t see improvement or things went back a step or two, I learnt so much and felt so peaceful with where I was at on my health journey.

It was so empowering having someone so on board and driven to help me. She even continued to work with me when I spent 4 months abroad and the time zone had her up horribly early! 

I always feel excited talking to Marjolein and to see what we will implement next and as my journey continues, I can only recommend her more, she has wisdom beyond her years and is truly and amazing nutritional therapist” Zoë, Pilates instructor + Mum

“Marjolein has helped me get my life back after decades of debilitating periods that had negatively impacted every area of my life. After countless doctors appointments and many years of suffering, I was finally diagnosed with endometriosis, adenomyosis and PMDD in my late thirties. Despite trying several treatments, it seemed like a hysterectomy was my only option left. I felt lost and defeated and was giving up hope.

It was so refreshing to meet Marjolein who was able to efficiently identify what was going on with my hormones using advanced lab testing and her own expertise. The personalised protocol Marjolein devised was based on my results and with my lifestyle in mind, which meant gradual and manageable changes that were easier to implement and achieved fast results. It has felt like a luxury to have someone with the knowledge needed to guide me through this maze, of what has until now been a painful and lonely journey.

The positive changes I have seen in just 3 months have been remarkable. The pain, bleeding and premenstrual symptoms have all dramatically reduced. I am feeling more in control and positive about the future now that Marjolein has given me the advice and tools to take control of my health. Thank you Marjolein, for your dedication, kindness, and support. I would recommend the hormoniously method to anyone who is struggling with their menstrual cycle in any way, I just wish I had found you sooner as it would have saved me so much pain and suffering” Jenny, Photographer + Creative

“I was feeling extremely fatigued for a couple of months before I saw Marjolein and working with her on an individaul basis was enormously helpful. Being able to pinpoint the exact factors that were affecting my health and general well-being was reassuring. Marjolein was able to provide exact details and make recommendations to improve my overall health and well- being. Since having taken on board the suggested changes I noticed my general energy was gradually increasing until after little more than 2 months I feel I am back to my previous energy levels. In a way this has given me a new lease of life” Jackie, Executive + Leadership Coach

“Working with Marjolein was a comfortable and positive experience, the conversation was both easy and interesting, and I learned important changes to my diet and lifestyle I could never have figured out left to my own devices.

My energy levels had been low for some time due to the exertion, pressure and constant international travel in my job.  Marjolein suggested some really straightforward adjustments to my diet, eating schedule, sleep hygiene, travel tips, and daily supplements. It’s had a massive impact on my day-to-day energy, particularly at the start and end of each day.

It was great to learn about small but impactful changes for a healthier body and mind, as mentioned I have a very busy schedule and the adjustments have been very easy to stick to - I’m still doing them daily, I now have adjusted my habits so it’s automatic.

 I would highly recommend working with Marjolein to anybody I know, and anybody who is looking to take better charge of their emotions and physical health (so, everybody!)” Lara, International Sales