How do you feel on a day to day Basis?

Have you been told that the symptoms you feel on a regular basis are ‘normal’ and ‘just part of being a woman’? The problem is that the current approach to women’s health is incredibly disempowering and many debilitating symptoms have been normalised. Severe cramps, mood swings or runaway bowels do not have to be a regular feature of your life. I work with clients one-to-one, supporting them to make manageable changes that have a huge impact on health and wellbeing. By taking you through a detailed health questionnaire and using laboratory testing we will put together a bespoke health plan to get you feeling amazing again.

Testimonials

I first started working with Marjolein after around 17 years of struggling with my skin, hormones and gut. After hearing the same discouraging things from doctors and specialists over and over and adding to it a 1 year old and the stresses of London life, I felt so disillusioned.

I met with Marjolein and honestly after the first meeting I felt hopeful, something I realised I hadn’t in years. Her plans and instructions where easy to follow and within weeks I saw improvements, and even when we didn’t see improvement or things went back a step or two, I learnt so much and felt so peaceful with where I was at on my health journey.

It was so empowering having someone so on board and driven to help me. She even continued to work with me when I spent 4 months abroad and the time zone had her up horribly early!

I always feel excited talking to Marjolein and to see what we will implement next and as my journey continues, I can only recommend her more, she has wisdom beyond her years and is truly and amazing nutritional therapist. Zoë

Marjolein has helped me get my life back after decades of debilitating periods that had negatively impacted every area of my life. After countless doctors appointments and many years of suffering, I was finally diagnosed with endometriosis, adenomyosis and PMDD in my late thirties.

Despite trying several treatments, it seemed like a hysterectomy was my only option left. I felt lost and defeated and was giving up hope. It was so refreshing to meet Marjolein who was able to efficiently identify what was going on with my hormones using advanced lab testing and her own expertise. The personalised protocol Marjolein devised was based on my results and with my lifestyle in mind, which meant gradual and manageable changes that were easier to implement and achieved fast results.

It has felt like a luxury to have someone with the knowledge needed to guide me through this maze, of what has until now been a painful and lonely journey. The positive changes I have seen in just 3 months have been remarkable. The pain, bleeding and premenstrual symptoms have all dramatically reduced. I am feeling more in control and positive about the future now that Marjolein has given me the advice and tools to take control of my health.

Thank you Marjolein, for your dedication, kindness, and support. I would recommend the hormoniously method to anyone who is struggling with their menstrual cycle in any way, I just wish I had found you sooner as it would have saved me so much pain and suffering. Jenny

I was feeling extremely fatigued for a couple of months before I saw Marjolein and working with her on an individaul basis was enormously helpful. Being able to pinpoint the exact factors that were affecting my health and general well-being was reassuring. Marjolein was able to provide exact details and make recommendations to improve my overall health and well- being. Since having taken on board the suggested changes I noticed my general energy was gradually increasing until after little more than 2 months I feel I am back to my previous energy levels. In a way this has given me a new lease of life. Jackie

Working with Marjolein was a comfortable and positive experience, the conversation was both easy and interesting, and I learned important changes to my diet and lifestyle I could never have figured out left to my own devices.

My energy levels had been low for some time due to the exertion, pressure and constant international travel in my job.  Marjolein suggested some really straightforward adjustments to my diet, eating schedule, sleep hygiene, travel tips, and daily supplements. It’s had a massive impact on my day-to-day energy, particularly at the start and end of each day.

It was great to learn about small but impactful changes for a healthier body and mind, as mentioned I have a very busy schedule and the adjustments have been very easy to stick to - I’m still doing them daily, I now have adjusted my habits so it’s automatic.

I would highly recommend working with Marjolein to anybody I know, and anybody who is looking to take better charge of their emotions and physical health (so, everybody!) Laura

I came to Marjolein with a number of different symptoms that had become normal for me. From our initial consultation I felt so at ease, that everything I was experiencing was understood and that it wasn’t in fact normal to be experiencing brain fog, slow healing skin, constant tiredness & persistent bloating! The take away from the very beginning was that I could make simple enhancements that would work in my day to day life and that it would be achievable if I really wanted to invest in myself. Small changes had dramatic changes and it was at this point I realised how bad I had really been feeling. 

We worked specifically on stress management, Marjolein was so supportive and kind, I felt she knew exactly what I was trying to say whilst I explained my symptoms! For the first time in ages I felt I had control of the way I had been feeling and I specifically noticed a change in my mindset. Instead of going into the supermarket and grabbing the quickest thing possible to make, I started to think about how what I was eating would make me feel. In turn I was making better choices for me and starting to feel more energised in the process. 

Since beginning my sessions with Marjolein I’ve had so many compliments on how much more energy I seem to have and how my skin is glowing. I feel like I’ve turned a real corner and although its a work in progress still, I feel like a totally new person. Marjolein has supported me every step of the way and is genuinely invested in my progress, I’m so grateful for the time we have spent together so far and I look forward to seeing the progress I can continue to make working together! Issie

Marjolein is the Hormone and Nutrition Fairy I needed! I was feeling extremely exhausted on a daily basis, not really understanding why. Marjolein ordered a blood test and took me through the results with a very detailed explanation. She made me feel super comfortable to share my 'less nutritional densed food choices' and she gave me tools to take charge of my nutrition and replenish the vitamins I was lacking. It's been a month since then and I feel soooo much better! Highly recommend her services :) Andreia

I have had the most wonderful experience with Marjolein! She’s an absolute dream to work with although I’m sure she probably wouldn’t say the same about me ;) Her patience is unrivalled, she understands life is busy so is realistic with her asks. I’m sure it must be incredibly frustrating for her when we talk about something and I forget almost instantly but she never makes me feel like a nuisance. My moods have definitely improved but most of all the way I treat myself is different. Marjolein has always encouraged me to be kinder to myself, this was something I previously dismissed, she made me see the relevance while reminding me little progress is still progress. When I do something good for my body and mind now, no matter how small, I am proud of myself and that’s down to her! Kate